Drumming Meditation (Message from Mother Earth)

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johanna
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Drumming Meditation (Message from Mother Earth)

Post: # 71Post johanna
12 Sep 2016, 12:14

Drumming Meditation (Message from Mother Earth)
Ken Thornton, practices using his drum to induce an altered state of consciousness. A drumbeat of 4-7 cycles per second sustained for 15 minutes attunes the brain to the theta state, or twilight state- a realm where one can voyage deep within. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition and other extrasensory perception.


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