Drumming Meditation (Message from Mother Earth)
Posted: 12 Sep 2016, 12:14
Drumming Meditation (Message from Mother Earth)
Ken Thornton, practices using his drum to induce an altered state of consciousness. A drumbeat of 4-7 cycles per second sustained for 15 minutes attunes the brain to the theta state, or twilight state- a realm where one can voyage deep within. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition and other extrasensory perception.
Ken Thornton, practices using his drum to induce an altered state of consciousness. A drumbeat of 4-7 cycles per second sustained for 15 minutes attunes the brain to the theta state, or twilight state- a realm where one can voyage deep within. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition and other extrasensory perception.